"You are what you eat." It's easy to define yourself if you just eat fat and cholesterol most of the time. No wonder that a number of health issues attacking your body. Is it important to delete those delicious but dangerous foods? You do know the answer. Though it's very difficult to plan a diet, you have to deal with the health issue ruining your life slowly but sure. The Paleo Recipes Book may eliminate your troublesome diet.
The Paleo Recipe Book is written by Sebastian Noel based on his experience of suffering from a number of health issues. This e-book contains 370+ Paleo recipes, included with a free bonus 8 week meal plan covering breakfast, lunch, and dinner.
Anyway, why does the author name it "Paleo"? The diet plan is simply inspired by a dietary lifestyle based on the foods what were eaten in hunter gatherer age. It sounds interesting to go back to the primitive atmosphere, with the facts we cannot confute that fresh meals like fruit, nuts, and berries are our healthy boosters. Obviously, this diet is to improve our health and lose weight.
What's inside the e-book package?
1. A list of Paleo foods.
2. A guide to good fats.
3. A guide to cooking the perfect, delicious, healthy steaks.
4. A list of spots where you can get the foods you need for the diet.
5. Cooking time charts and meat doneness chart.
6. A bonus herbs and spices guide.
7. And many more...
Having Paleo diet wouldn’t mean you’re those people from our ancestors’ age. It’s more about your body that catches the ancestors’ fitness, health, and freshness. It’s like you can live more than a thousand year with that strong and lean body. Who doesn’t need a body like this?
